Inspire Yoga
Saturdays 9:30-10:45amMarch 20, 2010
Join instructor Laura Tillinghast from Inspire yoga for Saturday morning yoga sessions. The class will be taught in the exhibition space, enabling the creative inspiration of art to infuse the physical and spiritual inspiration of yoga.
Laura is a Yoga Alliance certified 200-hr RYT trained in the vinyasa style by James Kigar and Judy Weaver at Yoga South in Boca Raton, FL. Vinyasa yoga flows together ashtanga postures linking movement with breath, allowing freedom from mental chatter and space for peace and inspiration.
Some yoga experience is recommended though not required. Please come on a light stomach, bring a mat and a towel. No beverages will be allowed in the space.
Pre-registration preferred. Fee includes admission to galleries and is priced per session. Please print and sign the attached waiver and bring with you to sessions.
Alternate Instructors: Jen Smith, Erin Wheeler
Please see the pdf file to the left for further details and information on the instructors and the course.
Members: $8
Non-members: $12
Dates:
September: 4, 11, 18, 25
October: 2, 9, 16, 23, 30
November: 6, 13, 20, 27
December: 4, 11, 18
